Every time your creative mind sparks a new idea, seize the moment. Create a habit of jotting down your thoughts, regardless of where you are or what tools you use. Whether on a notepad, smartphone, or desktop, having a dedicated space for idea capture is essential. This prevents your ideas from slipping away into the abyss.
Read MorePositive thinking has enormous benefits; it can increase your lifespan, decrease rates of depression, lower pain levels and even reduce your risk of cardiovascular disease! Check out these fabulous pros below, helping us reduce stress and think more positively.
Read MoreFor those of you who are submerged in the monotony and chaos of a daily routine, you might wonder: is it really possible to find joy in work?
Read MoreIf you felt truly appreciated, wouldn't that feel pretty darn good? Appreciation starts with yourself, so it's time to embrace yourself and show yourself some kindness.
Read MoreIf you truly liked yourself rather than criticised yourself, wouldn't that feel pretty amazing? Let's stop this one in its tracks, so you become more accepting and embrace a bit of 'self-love'!
Read MoreThis week, I want to give you some brilliant insights into how we can accept and use our failures to our advantage. Below are some great tools to use in day-to-day life to positively reinforce your self-belief.
Read MoreThis week I'm talking to you specifically about inner confidence! If you were really confident, what would that make possible for you?
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